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Per 100 gPAMPA, BREADSTICKS, SESAME, SESAMEITALIAN BREADSTICKS, GARLIC & HERBS
Calories433433
Protein3.3 g13.3 g
Total fat11.7 g13.3 g
Saturated fat3.3 g4.7 g
Carbohydrate66.7 g66.7 g
Fiber3.3 g0.0 g
Sugars6.7 g6.7 g
Sodium500 mg933 mg
Potassium——
Calcium67 mg0 mg
Iron6 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.