Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPAN PASTA, CHICKEN ALFREDOPAN PASTA

Calories211211

Protein7.5 g7.5 g

Total fat12.7 g12.7 g

Saturated fat6.1 g6.1 g

Carbohydrate17.8 g17.8 g

Fiber0.9 g0.9 g

Sugars1.4 g1.4 g

Sodium357 mg357 mg

Potassium42 mg42 mg

Calcium70 mg70 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.