Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPANCAKE DRY MIXCOMPLETE BUTTERMILK PANCAKE & WAFFLE MIX

Calories356356

Protein31.1 g11.1 g

Total fat4.4 g3.3 g

Saturated fat0.0 g1.1 g

Carbohydrate48.9 g71.1 g

Fiber4.4 g2.2 g

Sugars4.4 g11.1 g

Sodium911 mg1089 mg

Potassium—111 mg

Calcium444 mg133 mg

Iron3 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.