Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPANCAKE MIXPANCAKE MIX, ORIGINAL

Calories326326

Protein9.3 g9.3 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate72.1 g72.1 g

Fiber2.3 g2.3 g

Sugars9.3 g9.3 g

Sodium791 mg791 mg

Potassium——

Calcium140 mg140 mg

Iron4 mg4 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.