FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPANCAKE MIXWHITE CHOCOLATE RASPBERRY GOOEY BUTTER CAKE MIX
Calories405405
Protein4.8 g2.7 g
Total fat9.5 g4.0 g
Saturated fat3.6 g1.4 g
Carbohydrate71.4 g89.2 g
Fiber0.0 g0.0 g
Sugars23.8 g75.7 g
Sodium1357 mg257 mg
Potassium
Calcium238 mg162 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.