Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPANCAKE MIXBUTTER MILK PANCAKE MIX

Calories373373

Protein7.5 g8.5 g

Total fat5.2 g4.2 g

Saturated fat1.5 g1.7 g

Carbohydrate71.6 g72.9 g

Fiber1.5 g1.7 g

Sugars17.9 g11.9 g

Sodium1015 mg797 mg

Potassium—119 mg

Calcium149 mg424 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.