Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPANCAKE MIXCORNBREAD MINI LOAVES

Calories386386

Protein7.0 g5.3 g

Total fat8.8 g17.5 g

Saturated fat3.5 g2.6 g

Carbohydrate70.2 g50.9 g

Fiber1.8 g1.8 g

Sugars21.1 g24.6 g

Sodium842 mg298 mg

Potassium——

Calcium105 mg35 mg

Iron3 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.