Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPANCAKE MIXBOB'S RED MILL, BISCUIT MIX, BUTTERMILK

Calories325325

Protein10.0 g12.5 g

Total fat2.5 g1.3 g

Saturated fat0.0 g0.0 g

Carbohydrate70.0 g70.0 g

Fiber10.0 g7.5 g

Sugars5.0 g7.5 g

Sodium802 mg1125 mg

Potassium——

Calcium50 mg150 mg

Iron4 mg5 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.