Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPANCAKE MIX & SKILLET SETBERRY CRISP BAKING SET

Calories339339

Protein7.1 g3.6 g

Total fat1.8 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate73.2 g92.9 g

Fiber1.8 g5.4 g

Sugars14.3 g58.9 g

Sodium1768 mg241 mg

Potassium161 mg—

Calcium62 mg143 mg

Iron4 mg5 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.