Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPANCAKE PUFFSBAG N' BAKE HONEY SEASONED COATING MIX

Calories333333

Protein5.9 g6.7 g

Total fat17.6 g5.0 g

Saturated fat7.8 g0.0 g

Carbohydrate31.4 g66.7 g

Fiber3.9 g3.3 g

Sugars11.8 g16.7 g

Sodium373 mg600 mg

Potassium——

Calcium39 mg0 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.