Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPANCAKE & WAFFLE MIXFUDGE FLAVOR COOKIE MIX

Calories357357

Protein14.3 g3.6 g

Total fat7.1 g5.4 g

Saturated fat0.0 g0.0 g

Carbohydrate64.3 g82.1 g

Fiber7.1 g3.6 g

Sugars7.1 g50.0 g

Sodium1357 mg679 mg

Potassium—71 mg

Calcium429 mg7 mg

Iron0 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.