Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPANCAKE & WAFFLE MIXSHORTSTACKS PANCAKE & WAFFLE MIX, STRAWBERRY

Calories347347

Protein8.2 g8.2 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate73.5 g75.5 g

Fiber2.0 g2.0 g

Sugars8.2 g14.3 g

Sodium1224 mg1245 mg

Potassium——

Calcium122 mg122 mg

Iron4 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.