Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPANCAKE & WAFFLE MIXFUDGE BROWNIE MIX

Calories400400

Protein10.0 g4.0 g

Total fat23.3 g2.0 g

Saturated fat3.3 g0.0 g

Carbohydrate56.7 g88.0 g

Fiber10.0 g4.0 g

Sugars3.3 g60.0 g

Sodium600 mg320 mg

Potassium463 mg340 mg

Calcium107 mg0 mg

Iron3 mg3 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.