FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPANCAKES, BUTTERMILKPANCAKES
Calories258258
Protein6.2 g6.2 g
Total fat5.2 g5.2 g
Saturated fat0.5 g0.5 g
Carbohydrate46.4 g46.4 g
Fiber2.1 g2.1 g
Sugars11.3 g11.3 g
Sodium619 mg619 mg
Potassium134 mg134 mg
Calcium103 mg103 mg
Iron4 mg4 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.