Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPANDORO VERONAPINEAPPLE BUN

Calories400400

Protein6.0 g10.0 g

Total fat18.4 g14.0 g

Saturated fat10.3 g5.0 g

Carbohydrate52.1 g60.0 g

Fiber1.0 g2.0 g

Sugars30.1 g14.0 g

Sodium275 mg420 mg

Potassium——

Calcium50 mg40 mg

Iron1 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.