FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPANE & PASTAKALAMATA PITTED OLIVES
Calories284286
Protein2.0 g0.0 g
Total fat28.0 g28.6 g
Saturated fat6.0 g3.6 g
Carbohydrate4.0 g7.1 g
Fiber4.0 g0.0 g
Sugars2.0 g0.0 g
Sodium970 mg1857 mg
Potassium0 mg
Calcium40 mg0 mg
Iron2 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.