FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPANELA100% BROWN CANE SUGAR PANELA
Calories370370
Protein1.0 g1.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate90.0 g90.0 g
Fiber0.0 g0.0 g
Sugars90.0 g90.0 g
Sodium30 mg30 mg
Potassium823 mg525 mg
Calcium190 mg150 mg
Iron5 mg5 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.