Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPANETTONE ITALIAN SPECIALTY CAKE, PANETTONELUSCIOUS LEMON GOLD CAKE

Calories388388

Protein7.2 g3.5 g

Total fat16.9 g18.8 g

Saturated fat9.6 g7.1 g

Carbohydrate50.6 g55.3 g

Fiber2.4 g1.2 g

Sugars21.7 g37.6 g

Sodium120 mg271 mg

Potassium287 mg—

Calcium149 mg24 mg

Iron3 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.