Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPANINI SANDWICH SOLUTIONSUNCURED APPLEWOOD SMOKED HAM STEAK

Calories274274

Protein18.6 g13.1 g

Total fat21.2 g23.8 g

Saturated fat7.1 g8.3 g

Carbohydrate1.8 g1.2 g

Fiber0.0 g0.0 g

Sugars0.9 g1.2 g

Sodium1522 mg679 mg

Potassium——

Calcium0 mg298 mg

Iron1 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.