Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPapaya, canned, heavy syrup, drainedRaspberry juice concentrate

Calories206221

Protein0.1 g3.0 g

Total fat0.6 g1.3 g

Saturated fat0.3 g0.1 g

Carbohydrate55.8 g53.2 g

Fiber1.5 g1.1 g

Sugars52.2 g38.2 g

Sodium9 mg10 mg

Potassium67 mg1178 mg

Calcium21 mg97 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.