FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPAPAYA SPEARSPCC, LOW SUGAR DICED PAPAYA
Calories354354
Protein0.0 g0.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate86.0 g86.0 g
Fiber3.5 g3.5 g
Sugars70.2 g70.2 g
Sodium49 mg49 mg
Potassium
Calcium105 mg105 mg
Iron2 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.