Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPARADISE COMBO ROLL, PARADISE COMBOILLINOIS ROLL QBR, ILLINOIS

Calories142142

Protein7.4 g3.4 g

Total fat3.9 g5.7 g

Saturated fat0.7 g0.7 g

Carbohydrate18.1 g20.2 g

Fiber1.0 g2.0 g

Sugars2.6 g5.7 g

Sodium306 mg399 mg

Potassium123 mg—

Calcium12 mg17 mg

Iron2 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.