Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPARMESAN CHEESEPROVOLONE CHEESE SLICES, PROVOLONE

Calories364364

Protein32.1 g27.3 g

Total fat25.0 g27.3 g

Saturated fat14.3 g18.2 g

Carbohydrate3.6 g0.0 g

Fiber0.0 g0.0 g

Sugars0.0 g0.0 g

Sodium768 mg909 mg

Potassium—136 mg

Calcium1179 mg777 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.