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Per 100 gPARMESAN CHEESE CRISPS, PARMESANCHEESE CRACKER SANDWICHES BITS, CHEESE
Calories536536
Protein46.4 g7.1 g
Total fat35.7 g28.6 g
Saturated fat25.0 g10.7 g
Carbohydrate3.6 g60.7 g
Fiber0.0 g0.0 g
Sugars0.0 g14.3 g
Sodium1250 mg429 mg
Potassium143 mg250 mg
Calcium1286 mg179 mg
Iron0 mg3 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.