Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPARMESAN CRISPS 100% BAKED CHEESE, PARMESAN CRISPSBEEF JERKY

Calories600600

Protein60.0 g46.7 g

Total fat40.0 g43.3 g

Saturated fat20.0 g16.7 g

Carbohydrate0.0 g0.0 g

Fiber0.0 g0.0 g

Sugars0.0 g0.0 g

Sodium1700 mg1333 mg

Potassium0 mg—

Calcium1960 mg0 mg

Iron0 mg5 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.