Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPARMESAN GARLIC BREAD, PARMESANGIANT EAGLE, GARLIC BREAD

Calories333333

Protein8.8 g8.8 g

Total fat14.0 g12.3 g

Saturated fat2.6 g3.5 g

Carbohydrate45.6 g45.6 g

Fiber1.8 g1.8 g

Sugars3.5 g1.8 g

Sodium544 mg509 mg

Potassium—88 mg

Calcium70 mg0 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.