Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPARMESAN PASTA SIDE DISHPASTA & SAUCE

Calories383383

Protein11.7 g11.7 g

Total fat5.0 g3.3 g

Saturated fat2.5 g0.8 g

Carbohydrate71.7 g71.7 g

Fiber3.3 g1.7 g

Sugars6.7 g1.7 g

Sodium850 mg1150 mg

Potassium540 mg—

Calcium98 mg33 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.