Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPARMESAN & ROMANO ARTICHOKE DIP, PARMESAN & ROMANOSPINACH DIP

Calories259259

Protein11.1 g3.7 g

Total fat22.2 g22.2 g

Saturated fat11.1 g5.6 g

Carbohydrate11.1 g7.4 g

Fiber0.0 g0.0 g

Sugars0.0 g3.7 g

Sodium852 mg556 mg

Potassium0 mg259 mg

Calcium0 mg74 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.