Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPARMESAN SPINACH & ARTICHOKE DIPSPICY THREE PEPPER

Calories276275

Protein3.5 g7.5 g

Total fat24.1 g22.5 g

Saturated fat6.9 g8.8 g

Carbohydrate6.9 g5.0 g

Fiber0.0 g0.0 g

Sugars3.5 g5.0 g

Sodium448 mg1200 mg

Potassium——

Calcium138 mg250 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.