Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPARSNIPS & CARROTS BUTTERNUT SQUASHPETITE PARTY TRAY

Calories6262

Protein0.9 g0.9 g

Total fat0.0 g4.4 g

Saturated fat0.0 g0.3 g

Carbohydrate14.2 g6.2 g

Fiber2.7 g1.8 g

Sugars6.2 g3.5 g

Sodium159 mg186 mg

Potassium168 mg—

Calcium31 mg35 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.