FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPARTY CAKE MUFFINSGLAZED HONEY BUN, GLAZED HONEY
Calories404404
Protein4.3 g5.3 g
Total fat19.1 g19.3 g
Saturated fat3.2 g7.0 g
Carbohydrate57.5 g50.9 g
Fiber0.0 g1.8 g
Sugars36.2 g26.3 g
Sodium362 mg263 mg
Potassium106 mg105 mg
Calcium32 mg158 mg
Iron2 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.