Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPASTA, ELBOWSPAGHETTI ORGANIC BROWN RICE PASTA

Calories339339

Protein23.2 g7.1 g

Total fat0.0 g5.4 g

Saturated fat0.0 g0.9 g

Carbohydrate62.5 g73.2 g

Fiber7.1 g7.1 g

Sugars3.6 g1.8 g

Sodium27 mg0 mg

Potassium839 mg—

Calcium43 mg0 mg

Iron6 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.