Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPASTA FRESCAYELLOW CORN MEAL

Calories364364

Protein9.6 g6.1 g

Total fat1.4 g1.5 g

Saturated fat0.0 g0.0 g

Carbohydrate76.1 g81.8 g

Fiber2.5 g3.0 g

Sugars0.4 g0.0 g

Sodium2 mg0 mg

Potassium125 mg167 mg

Calcium36 mg0 mg

Iron1 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.