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Per 100 gPASTA JACKFRUIT BOWLCHICKEN CANTINA BOWL
Calories106106
Protein5.9 g4.0 g
Total fat4.3 g2.5 g
Saturated fat1.2 g1.0 g
Carbohydrate12.2 g16.2 g
Fiber5.1 g2.0 g
Sugars2.0 g1.0 g
Sodium271 mg212 mg
Potassium216 mg126 mg
Calcium98 mg40 mg
Iron1 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.