Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPASTA, PENNEMAINE LOBSTER RAVIOLI, MAINE LOBSTER

Calories290290

Protein11.8 g14.0 g

Total fat2.7 g10.0 g

Saturated fat0.5 g6.0 g

Carbohydrate52.7 g27.0 g

Fiber3.2 g1.0 g

Sugars0.0 g2.0 g

Sodium27 mg430 mg

Potassium161 mg—

Calcium22 mg100 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.