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Per 100 gPASTA PISAVERA DINNERNATURAL DIRECTIONS, MACARONI & CHEESE DINNER
Calories371371
Protein9.7 g8.6 g
Total fat1.6 g3.6 g
Saturated fat0.0 g1.4 g
Carbohydrate79.0 g75.7 g
Fiber3.2 g1.4 g
Sugars3.2 g8.6 g
Sodium532 mg614 mg
Potassium—329 mg
Calcium32 mg143 mg
Iron3 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.