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Per 100 gPASTA SAUCE, BUTTERNUT SQUASHARRABBIATA SAUCE
Calories9696
Protein0.8 g0.8 g
Total fat4.0 g8.8 g
Saturated fat2.4 g1.2 g
Carbohydrate13.6 g4.8 g
Fiber1.6 g0.8 g
Sugars7.2 g3.2 g
Sodium296 mg128 mg
Potassium——
Calcium32 mg32 mg
Iron1 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.