FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPASTA SAUCE, BUTTERNUT SQUASHARRABBIATA SAUCE
Calories9696
Protein0.8 g0.8 g
Total fat4.0 g8.8 g
Saturated fat2.4 g1.2 g
Carbohydrate13.6 g4.8 g
Fiber1.6 g0.8 g
Sugars7.2 g3.2 g
Sodium296 mg128 mg
Potassium
Calcium32 mg32 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.