Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPASTA SAUCE, MUSHROOMCLASSIC STYLE PASTA SAUCE, FOUR CHEESE

Calories4040

Protein0.8 g1.6 g

Total fat0.4 g0.8 g

Saturated fat0.0 g0.0 g

Carbohydrate7.9 g7.9 g

Fiber2.4 g1.6 g

Sugars4.8 g4.8 g

Sodium468 mg381 mg

Potassium262 mg222 mg

Calcium16 mg16 mg

Iron2 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.