Home / Compare
Compare Foods
Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gPASTA SAUCE, THREE CHEESEPIZZA SAUCE
Calories6363
Protein1.6 g1.4 g
Total fat1.2 g0.0 g
Saturated fat0.4 g0.0 g
Carbohydrate11.1 g16.9 g
Fiber2.4 g5.6 g
Sugars7.9 g8.4 g
Sodium341 mg507 mg
Potassium302 mg366 mg
Calcium32 mg49 mg
Iron1 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.