Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPASTA, SPAGHETTIHOMEMADE FUSILLI

Calories282282

Protein10.6 g11.8 g

Total fat1.8 g3.5 g

Saturated fat0.0 g1.8 g

Carbohydrate56.5 g49.4 g

Fiber3.5 g2.4 g

Sugars1.2 g3.5 g

Sodium12 mg41 mg

Potassium129 mg—

Calcium24 mg0 mg

Iron1 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.