Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPASTA WITH CLAM SAUCE, LINGUINEORGANIC SPINACH & CHEESE RAVIOLI

Calories225225

Protein4.2 g10.0 g

Total fat1.7 g5.0 g

Saturated fat0.4 g2.9 g

Carbohydrate20.8 g36.7 g

Fiber3.3 g1.7 g

Sugars0.0 g1.7 g

Sodium183 mg200 mg

Potassium75 mg350 mg

Calcium17 mg58 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.