Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPASTA WITH GARLIC SAUCE & BROCCOLI BOWLTORTELLINI RICOTTA PASTA

Calories270270

Protein6.8 g10.0 g

Total fat19.6 g5.0 g

Saturated fat3.4 g0.0 g

Carbohydrate19.6 g46.0 g

Fiber1.4 g0.0 g

Sugars1.4 g1.0 g

Sodium182 mg280 mg

Potassium—110 mg

Calcium101 mg13 mg

Iron4 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.