FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPASTEL JORDAN ALMONDSROUNDY'S, DARK CHOCOLATE
Calories450450
Protein5.0 g5.0 g
Total fat12.5 g25.0 g
Saturated fat1.3 g15.0 g
Carbohydrate77.5 g65.0 g
Fiber5.0 g5.0 g
Sugars70.0 g55.0 g
Sodium0 mg925 mg
Potassium175 mg525 mg
Calcium50 mg50 mg
Iron0 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.