Home / Compare
Compare Foods
Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gPASTRIESWILD BERRY FLAVORED PROTEIN SWEET ROLLS, WILD BERRY
Calories297297
Protein3.9 g31.3 g
Total fat11.7 g12.5 g
Saturated fat5.5 g1.6 g
Carbohydrate46.1 g35.9 g
Fiber0.8 g14.1 g
Sugars21.1 g1.6 g
Sodium328 mg641 mg
Potassium—106 mg
Calcium16 mg522 mg
Iron1 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.