FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPASTRY POCKET, MANGOCROISSANT WITH CHOCOLATE FLAVORED FILLING, CHOCOLATE
Calories350350
Protein3.8 g5.0 g
Total fat20.0 g18.3 g
Saturated fat7.5 g10.0 g
Carbohydrate38.8 g45.0 g
Fiber1.2 g1.7 g
Sugars15.0 g21.7 g
Sodium188 mg217 mg
Potassium217 mg
Calcium0 mg67 mg
Iron1 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.