FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPATTIESHAPPY VALLENTINE DAY HEARTS ASSORTED CHOCOLATE
Calories421421
Protein2.6 g1.8 g
Total fat9.2 g17.5 g
Saturated fat6.6 g10.5 g
Carbohydrate81.6 g71.9 g
Fiber5.3 g1.8 g
Sugars65.8 g61.4 g
Sodium118 mg61 mg
Potassium
Calcium0 mg35 mg
Iron4 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.