Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPAYDAY, SNACK BITESWHOLESOME HEART BLEND

Calories482482

Protein12.5 g12.1 g

Total fat26.8 g30.3 g

Saturated fat8.9 g6.1 g

Carbohydrate50.0 g45.5 g

Fiber3.6 g9.1 g

Sugars39.3 g30.3 g

Sodium357 mg0 mg

Potassium——

Calcium71 mg61 mg

Iron2 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.