Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPB Flky CinnRls BtrCrmIcng 8CtWG Brookee

Calories349349

Protein4.0 g4.7 g

Total fat14.0 g10.5 g

Saturated fat6.0 g3.5 g

Carbohydrate51.0 g53.5 g

Fiber1.0 g2.3 g

Sugars24.0 g32.6 g

Sodium728 mg349 mg

Potassium63 mg63 mg

Calcium23 mg0 mg

Iron2 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.