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Per 100 gPC, BABY-CUT CARROTSAEROFARMS BABY KALE, 4 OZ
Calories3535
Protein1.2 g2.6 g
Total fat0.0 g1.3 g
Saturated fat0.0 g0.0 g
Carbohydrate8.2 g4.4 g
Fiber1.2 g4.4 g
Sugars4.7 g0.9 g
Sodium41 mg53 mg
Potassium—345 mg
Calcium24 mg257 mg
Iron0 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.