Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPEACH 10-INCH PIEPEACH 10-INCH PIE, PEACH

Calories232232

Protein2.2 g2.2 g

Total fat10.1 g10.1 g

Saturated fat5.1 g5.1 g

Carbohydrate35.5 g35.5 g

Fiber0.7 g0.7 g

Sugars18.1 g18.1 g

Sodium94 mg94 mg

Potassium2 mg2 mg

Calcium2 mg2 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.